VIDEO: TODAYS VERTICAL JUMP STANDARDS FOR HIGH SCHOOL
The bar is being raised. The standard for vertical jump capability is getting ever higher. Even on the high school level, more and more athletes are growing their jump reach.
Dunking in college has become second nature for most players. But as the video below illustrates, it is becoming increasingly common for high school players as well. Is it that more athletes are now more physically gifted? Or does focus and work have something to do with it?
More athletes in more sports are spending more time growing their hops. The value of a better vertical is in evidence everywhere. Now is the time to make sure that you do not get left behind the curve, regardless of your current level of participation. Find a comprehensive vertical jump development program and get busy building better hops.
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