Posts Tagged ‘leaps’

Once an athlete has the correct information to properly grow their vertical jump reach, the sky is virtually the limit.

Sunday, April 4th, 2010 at 11:52 0 comments

Don’t buy the hype from marketers or those with no real expertise. There is more to a great vertical jump reach than one exercise.

Thursday, March 25th, 2010 at 12:17 0 comments

Love to play competitive interscholastic or intercollegiate sports? If so, pay attention to the latest trends and stay ahead of the curve.

Tuesday, March 23rd, 2010 at 11:49 0 comments

In sports, there is average and there is exceptional. Most athletes fall into the average category and are willing to live with that. The great ones do not go that route however. They plan their work and work their plan and become exceptional in the process.

Saturday, March 13th, 2010 at 10:45 0 comments

There is the usual way to go about improving vertical leap and then there is the way that generates big time results. Both require a lot of work. The difference is that one is a much smarter way to go then is the other.

Monday, March 8th, 2010 at 09:31 0 comments

No one demonstrates the importance of an explosive vertical leap better than Michael Jordon. Yes, there is only one Michael but the fact is that virtually any of us can add ten inches or more to our jump reach.

Sunday, February 28th, 2010 at 11:10 0 comments